Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Monday, May 3, 2010

Green Smoothie, Version #2

Green Smoothie, Version #2

I might like this one even better than my normal one!

Serves 1

Ingredients:
4 cups spinach
1 scoop Spiru-tein chocolate protein powder
1 cup unsweetened almond milk
1/4 banana
1 tbsp almond butter
1 tbsp chia seeds
Ice
Stevia, to taste

Directions:
Combine everything in a blender, and that's it!

Nutrition Facts (per serving):
334 calories
15 g fat
30 carbohydrates
10 g fiber
22.5 g protein


Thursday, April 29, 2010

Green Smoothie

Green Smoothie



Makes 1 Serving

Ingredients:
1 scoop Spiru-tein chocolate protein powder
3 cups spinach
1 cup unsweetened almond milk
1/2 banana
1/4 cup frozen berries
Ice
Stevia, to taste

Directions:
1. Put all ingredients in blender, puree, and enjoy!

Nutrition Factions (per serving):
225 calories
3.7 g fat
31.7 g carbohydrates
5 g fiber
18.5 g protein