Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts

Thursday, April 29, 2010

VeganYumYum's Butternut Squash Bisque

Butternut Squash Bisque
(adapted from www.veganyumyum.com)



Makes 6-8 cups

Ingredients:
3 Pounds Butternut Squash, (2 pounds after prepping)
Oil for roasting4 cups vegetable broth
1 tsp Thyme
Black Pepper, to taste
1 1/2 tsp Salt, +/- to
1 Cup Raw, Unsalted Cashews
1 Cup vegetable broth, divided

Directions:
1. Preheat oven to 400ยบ F.
2. Peel squash, take out seeds, and cut into pieces. Brush lightly with oil, and bake for 30-40 minutes, or until fork tender.
3. While squash is baking, add cashews and 1/2 cup vegetable broth in blender. Pulse until combined (scraping down sides of blender may be necessary). Gradually add the rest of the vegetable broth, and process for 1-2 minutes, or until cashew cream is incredibly smooth. Remove cream from blender, and set aside.
4. When squash is done baking, add to pot with 4 c. vegetable broth and simmer for approximately 15 minutes, covered.
5. In batches, blend soup.
6. Add black pepper, salt, thyme, and slowly stir in cashew cream. Leave a little extra for topping.

Nutrition Facts (per cup):
153 calories
7.8 g fat
19 g carbohydrates
2.75 g fiber
5 g protein