Vegetarian Sloppy Joes
Makes 5 servings
Ingredients:
1/2 medium white onion, finely diced
1 clove garlic
1/3 cup barbecue sauce
1/4 cup water
3/4 cup tomato sauce
1 package (2 cups) Lightlife Original Smart Ground
1 tsp chili powder
1/2 tsp cumin
Directions:
1. In large pot or saucepan, saute onion and garlic together for about 5 minutes, or until it the onions are soft and golden, and the garlic is fragrant.
2. Add barbecue sauce, tomato sauce, water, soy crumbles, and spices.
3. Bring to a boil, and reduce to simmer for a few minutes.
Nutrition Information (per 1 serving):
135 calories
1 g fat
18 g carbohydrates
3.5 g fiber
17.5 g protein
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